In Good Spirits

Welcome to 2019, where I am 11 days late! I have no excuses as to why I don’t write as much as I used to. But it’s great to have this platform around!

Right now, I’m in a really positive mood. I have been doing on this little journey to be more holistic with my medication. Taking some supplements to regulate my system VS all the medication that I am currently on. It shows like a crazy idea, especially since I started taking a new medication about a month ago. I think I actually wrote about it, so I will not repeat myself. There have been nights that I have completely forgot about taking this little pill. I didn’t feel any type of way though, which is surprising.

Usually when you stop taking this type of med, it can be a really uncomfortable experience. Maybe it’s because I have my anxiety medication, which seems like a buffer of some sort. I don’t know, but it’s a trippy thing. I stopped taking it before, so why would one more time hurt. I will soon have these natural supplements though, so I am not worried about it.

I am planning to do a Spoken Word poem, within a few days or something like that. I have an idea of what it’s going to be about.

It’ll be about a love that has went sour. Like, not where I dated somebody, but had a crush on, which results in unrequited love! Even typing it out, makes me feel so excited about it! I also will be making the story go backwards!

It’s going to have a really nice twist to it, that’s for sure! Besides that, my new therapist is working out well. She is challenging me and really holding me accountable for what I do in therapy. I will share some examples that I have done, but not tonight. I am in a really good mood, so I don’t want to get into a negative pattern. Although I think that would be really difficult to do right now. Anyways, I hope that everybody has an amazing night! Tell me what you have planned for the night or day! I am curious!

Photo by Peter Lloyd on Unsplash

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